Dr. Kamala Maddali

A vacation to faraway lands, watching your favorite sports team win the championship game, or even celebrating the life of someone you love. Memories like these help shape your identity and remind you of who you are as an individual.  But not all memories are created equal; some are so good they create lasting impressions that are far better than the real thing, while others fade away into the past almost as soon as they’re made.  Becoming a Kamala  and creating great memories can be simple, but it takes a lot of imagination to get there. Here are five ways to stimulate your imagination so you can start creating truly unforgettable memories every day. 1. Read a book There’s nothing quite like getting lost in a great story. When you read, your brain is actively engaged in creating the images and scenes in your mind, making it the perfect activity to jumpstart your imagination. If you’re looking for some good reads that will really get your creative juices flowing, check ou...

We’ve all heard the famous adage that you can’t teach an old dog new tricks. The idea behind this saying is that certain aspects of mental function decline with age, specifically memory and learning ability. However, while there are certain things you can’t learn (such as how to ride a bike when you haven’t ridden one since you were seven), that doesn’t mean there isn’t room to grow and become smarter as you get older. #1. Do Something New If you’re feeling intellectually lazy, try doing something you’ve never done before. New experiences spark new connections in your brain, providing a great way to expand your knowledge base. And don’t stop trying new things—read about them too! Engaging with new topics is a great way to strengthen your mind. You may find that you end up loving something that isn’t typically your thing, just by virtue of doing something outside of your routine. #2. Exercise Exercise has been shown to boost brainpower. The link is even stronger for long-term, consisten...

A lotus plant struggles to blossom when grown under harsh conditions, such as rocky soil or too much sun. Likewise, capable adults who are constantly surrounded by stress, negativity, and other difficult situations may find it challenging to bloom into their full potential.  In this article, you’ll discover seven reasons why capable adults struggle to achieve their goals, with specific suggestions on overcoming these challenges and living a happier, more fulfilling life. A Brief Discussion of Why Capable Adults Fails To Meet Their Goals Sometimes we lack direction. When we feel lost, it’s essential to ask ourselves what direction we truly want our lives to go. The issue isn’t about capability; instead, it lacks a vision of what we want. If you don’t know where you want your life and career (or business) to go, consider developing your life goals using lotus leadership principles. Sometimes we are afraid of failure. As kids, most of us were taught that failure is bad and that we s...

Leaders are made, not born. While innate intelligence and charisma will give you an advantage in leading, the best leaders have honed their skills with deliberate practice and reflection on their own leadership journey.  These unique traits can elevate an average team into an extraordinary one. Don’t believe us? Read on! Here are the secrets of successful leaders that can help build a strong team as well as inspire your followers to reach new heights in both their personal and professional lives. #1. Mastering Personal Responsibility You must master personal responsibility and accountability to lead others. Leadership isn’t about barking orders or creating a dictatorship. It’s about empowering your team members to succeed.  While there are many ways to do that, every leader should take responsibility for these three core responsibilities: clarify roles and expectations; hold them accountable; and provide positive reinforcement when they do great work. Mastering personal respo...

How often have you looked in the mirror and not liked what you saw? How many times have you wished that you looked like someone else? If you're like most women, the answer is a lot. Society tells us that we need to look a certain way to be beautiful, and for a lot of us, that's just not possible. We are constantly bombarded with images of airbrushed models and actresses with perfect skin and bodies. In a survey, 62% of women feel negative about their body image compared to 53% of men. Among respondents who did not identify with either a man or a woman, 57% reported feeling negative about their body image most of the time. It can be tough to feel good about ourselves when we don't look like that. In this blog post, we will discuss women's struggle in a society with body image and how to overcome it! What Kind of Struggles Does a Woman Face with Body Image? There are a lot of different struggles that women face when it comes to body image. Some of the most com...

Becoming a Kamala isn’t easy, but following these easy steps will help you achieve your goals. If you want to be just like Kamala, try these tips and see how far you can get! You will even win a feeling of peace in life! Anyways, here are the secrets. The Secret to Turning Into Kamala Face The Challenges of Life Straight  The road to success is often rocky, as life doesn’t necessarily come with a map or directions. Whether you’re overcoming an obstacle at work or choosing a major for college, there will be hurdles in your way.  How you handle these challenges—even when you feel completely overwhelmed—is what determines how successful you’ll be later in life. Remember: The only failure is not trying! So get out there and face your challenges head-on! Stay Motivated and Consistent One of the biggest secrets to success was staying motivated and consistent. It will make sure you do one thing towards your goal every day, no matter how small. By doing this every day, you will create...